Angela Stokes of http://www.RawReform.com on the BBC News. Angela speaks about her remarkable weight loss transformation with raw foods. She lost around 160lbs (11.5 stone) with a raw lifestyle and shares this powerful message of healing with the world on her site http://www.rawreform.com
Duration : 0:2:53
Hey i’ve just been …
Hey i’ve just been recommended to go on a raw diet..but transition it into a lifestyle, to help reduce the rate at which a condition i have gets worse..So by raw…it just means living things aye..fruit/veg/chicken and eggs? But you can cook the veges aye, they don’t need to be eaten uncooked…or do they…? Looking fwd to it, esp with summer fruits on the way. Seaweed idea for her dinner looks so good too. Yum!
What the hecks raw …
What the hecks raw chocolate?!
She looks so much …
She looks so much better!!!!!!
I feel like when I go to Jason’s Deli that I am eating raw when I eat from the salad bar. I always feel better after leaving.
raw chocolate is …
raw chocolate is AMAZING!!! It’s raw cacao…very bitter but when you mix it with raw coconut butter and raw agave nectar, omg it likes like the richest chocolate truffle you’ve ever tried in your LIFE.
This is really …
This is really motivating. I have been revisiting the Fit for Life book recently which is also a raw food way of eating.
I am itching to go …
I am itching to go mostly raw vegan when I go to college! with some cooked things here and there like carrots,spinach,and broccoli.
Yeah here in the UK …
Yeah here in the UK 14lbs is a stone so that makes her weight loss what, 105lbs?
Fat commentator at …
Fat commentator at the end of the video: “I don’t know if it’s tasty, but it does seem to work.” Having gone to a ‘mostly’ raw diet (and losing 40 lbs in 5 mo.), I can say that raw, organic fruits and veggies taste awesome. After eating cooked foods at family reunions, parties, etc, I often craze the taste and energy of raw, living foods a great deal. Once you begin to retrain your mind-body’s conception of fullness and taste, it’s amazing how the body begins to craze the natural taste of foods.
This was very …
This was very inspirational and uplifting, I may incorporate some of this into my fitness competion
Thanks for this
♥TonyaTko
Maybe raw food …
Maybe raw food really is the best… I almost never feel 100% full after eating… it improved since I quit eating meat a few months ago but I still cook my food. 2 months ago I could eat a whole barbecue and still not feel full… maybe cooking actually modifies the nutrients so the body doesn’t get what it needs no matter how much you eat?
the food looked …
the food looked good. i wanna know the recipes
Good point. If …
Good point. If you’re too radical in your switch then it’s hard to maintain. As you incorporate more raw foods you’ll start feeling better. When you revert back to eating chicken, rice etc. you’re energy will start in decline. You won’t like the feeling it gives you compared to the ‘high’ of nutritional, live foods.
I really dont like …
I really dont like it how they called her story “nutty diet”, implying a raw diet is crazy..
This video is …
This video is seriously so inspiring to me. I’ve been looking into the whole “Raw Food” idea and I love it. Your video has made me want to do this even more, thank you so much for being such an inspiration